Fitness: an attainable goal











{June 29, 2009}   Double-unders..need I say more?
5 Rounds for time:
75 Double Unders
Run 400 meters
 
In PCF terms I was a puppy today…all the way! I think I hate everyone who makes double unders look so effortless!
150 singles X 5 = I really need to learn double unders.
400 M run
22:26
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